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Exercise & Fitness

Information and strategies for fitness throughout your life.

American College of Sports Medicine Health and Fitness

Tips and guidelines for exercise and exercise equipment. Free Fit Society Page newsletter.

Updated date: August 14, 2003

President's Challenge: Physical Activity and Fitness Awards Program

Fitness programs for kids, teens, adults, seniors. Free registration required.

Updated date: August 14, 2003

President's Council on Physical Fitness and Sports

Physical fitness tips for children and adults.

Updated date: August 14, 2003

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Exercise & Fitness

American College of Sports Medicine Health and Fitness

President's Challenge: Physical Activity and Fitness Awards Program

President's Council on Physical Fitness and Sports

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